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This month is all about giving you an edge. A leg up. A secret advantage. April is Stress Awareness ...
Iona College
BA in Psychology
Minor in Mass Communications
MA in Mental Health Counseling
Anxiety, Relationship issues
While therapy may seem intimidating to some – my goal is to provide a safe, comfortable, judgement free environment where you can get on the path to a happier life. Life is stressful and it can be very powerful to have an outlet outside of your immediate circle of support. I believe every person and situation is unique and therefore, together we will find the techniques and skills suited just for you. So much of what you need to live a happy life is within yourself and together we will explore that path to happiness. In our sessions I focus on helping you connect with your inner strengths enabling you to take charge of your own life. Teamwork is essential and the trusting relationship we build will help you feel secure through the process as you reach your goals and gain more control over your personal life challenges.
CBT, Person-centered, Gottman Method Level 2, Solution Focused Therapy
Cooking, watching movies, spending time with my family
Short walks, deep breathing
NJ – Licensed Professional Counselor – 37PC00637600
NY – Licensed Mental Health Counselor – 009439-01
Awarded “Top Kids Doc” Award from NJ Family Magazine for 2019
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Accepting Clients for Telehealth Sessions for NJ & NY Residents.