By Talia Filippelli, LCSW We live in the second most stressed out metropolitan area in the country. Cost of living, population, and traffic are just a number of the financial and environmental factors that cause us stress and anxiety. One of the most important factors in keeping...
By Talia Filippelli, LCSW It’s been more than 20 years since psychologist, and science journalist Daniel Goleman’s book Emotional Intelligence made a case that EQ may be just as - if not more - important than IQ. People with higher emotional intelligence have been shown to have...
Talia Filippelli of Starr Psychotherapy in Hoboken is hosting “Let it Go” Happy Hour on March 10 at Teak on the Hudson. (Ashlee Espinal/The Jersey Journal) Kathryn Brenzel/NJ.com By Kathryn Brenzel/NJ.com on March 05, 2014 at 11:29 AM, updated March 06, 2014 at 9:39 AM ---------------------------------------------------- HOBOKEN — Bars can sometimes turn into impromptu...
Therapy in Your 30’s is Talia Starr’s new program for adults to change their lives to be happy on purpose. We’re kicking of this new program with a “Let it Go” Happy Hour at Teak on The Hudson in Hoboken. Hoboken’s community is flourishing with adults...
Check out Starr Psych featured in the June 2013 issue of Hoboken's 07030 Magazine! ...
This article originally appeared in the Hoboken Reporter on December 9, 2012. According to a 2010 study conducted by the Kaiser Family Foundation, kids ages 8-18 spend triple the amount of time per day texting versus talking on their cell phones. You may be thinking –...
Palisade Medical Center's 2012 Star Stream Ball on December 1, 2012...
This article originally appeared in The Hudson Reporter on November 11, 2012. ________________________________ Although a hurricane may only last a few hours, its effects can last for days, months and even years. There are some Do’s and Don’ts for how to best cope with the devastation and...
Women's Health Magazine gives a shout out to Health Coaching...
This article originally appeared in The Hoboken Reporter on October 14, 2012 ________________________________________________ Are you stressed out? Have you tried unsuccessfully to fit “relaxation time” into your busy life by signing up for a yoga class but haven’t been back since the first session? You’re not alone....
Accepting Clients for Telehealth Sessions for NJ & NY Residents.